I have been having trouble getting a restful sleep for over a week. Some nights I feel like I am awake the whole night.
I saw my doctor yesterday. She suggested that I no longer need to sleep the 9-10 hours I use to just to function. My body is needing to find a new rhythm. So until I start having a better, restful sleep I need to deprive myself of sleep. So the plan is I will only allow myself six hours for sleeping. I will have to stick to this until those six hours become consistently six hours of restful sleep and then I can increase the amount of sleep until I find equilibrium. It makes sense to me. This new body that CCSVI has given me is nothing like the old one. It moves so much easier and has energy to do things through out the day. So it makes sense that it doesn't need as much sleep. So I will find a new rhythm and I hope it is soon because I need some sleep.
Sweet Dreams!!!
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